Happy Hips
- Virtual
- Open to the Public
Details
Make your hips happy with stretching and strengthening exercises in standing and seated positions. This is a great option for people looking to increase hip strength and mobility or stretch out during the day.
- Intensity Level Low to moderate; seated or standing hip exercises
- Instructor Marie Anselm
- Program Code 2834
- Meets Thursdays, September 17 – November 19, 12–12:30pm
Virtual
Thursdays, September 17 – November 19, 12–12:30pm