Jul. 8 - Aug. 12 Recurring Event
Living Well

Intermediate Tai Chi for Health and Fall Prevention

  • In Person
  • Open to the Public

Details

Explore the deeper principles of Tai Chi in this intermediate-level class designed to enhance balance, flexibility, and strength. Prior experience with Tai Chi form is required.

  • Intensity Level Low to moderate
  • Instructor Kate McKee, Suzi O'Brien, Dyahn DiLallo-Vonie
  • Program Code 2588
  • Meets Wednesdays, July 8 – August 12, 1:15–2pm
Where

Capital Region
Glenville Senior Center:
32 Worden Road
Schenectady, NY 12302 Maps & Directions

Time

    Wednesdays, July 8 – August 12, 1:15–2pm