Jan. 13 - Jun. 9 Recurring Event
Living Well

Power and Balance Total Body Circuits

  • Virtual
  • Open to the Public

Details

You will be guided through timed exercises incorporating total body resistance training, core and balance exercises, and low‑impact aerobics. Light to Medium hand weights will be used but are optional. This is a weekly virtual program that meets on Tuesdays.

  • Instructor Maria Migliori and Sam Zonca
  • Program Code 1527
  • Meets Tuesday, January 13 – June 9, 9:30 am–10:30 am
Where

Virtual

Time

    Tuesday, January 13 – June 9, 9:30 am–10:30 am