Oct. 5 - Oct. 26 Recurring Event
Living Well

Prenatal Yoga at Maitri Yoga

  • In Person
  • Open to the Public

Details

In Partnership with Maitri Yoga. Connect with yourself and your baby within a supportive community. Learn functional movements to alleviate common discomforts, build endurance and prepare for labor and birth. Each class includes movement, breathwork, education and relaxation.

  • Program Code 2761
  • Meets Mondays, October 5 – 26, 4:30–5:30pm
Where

Capital Region
Maitri Yoga
21 3rd Street
Troy, New York 12180 Maps & Directions

Time

    Mondays, October 5 – 26, 4:30–5:30pm