Apr. 13 - May. 4 Recurring Event
Living Well

Prenatal Yoga Series

  • In Person
  • Open to the Public

Details

In partnership with Maitri Yoga. Connect with yourself and your baby within a supportive community. Learn functional movements to alleviate common discomforts, build endurance and prepare for labor and birth. Each class includes movement, breathwork, education and relaxation.

  • Instructor Alexis Stefanacci
  • Program Code 2281
  • Meets Mondays, April 13 – May 4, 4:30–5:30pm
Where

Capital Region
Maitri Yoga: 21 3rd Street Troy, New York 12180 Maps & Directions

Time

    Mondays, April 13 – May 4, 4:30–5:30pm