Jul. 6 - Jul. 27 Recurring Event
Living Well

Prenatal Yoga Series

  • In Person
  • Open to the Public

Details

In partnership with Maitri Yoga. Connect with yourself and your baby within a supportive community. Learn functional movements to alleviate common discomforts, build endurance and prepare for labor and birth. Each class includes movement, breathwork, education and relaxation.

  • Intensity Level Easy
  • Instructor Alexis Stefanacci
  • Program Code 2590
  • Meets Mondays, July 6 – July 27, 4:30–5:30pm
Where

Capital Region
Maitri Yoga:
21 3rd Street
Troy, New York 12180 Maps & Directions

Time

    Mondays, July 6 – July 27, 4:30–5:30pm