Strength and Cardio at Saratoga Senior Center
- In Person
- Open to the Public
Details
This class targets full body strength exercises to build muscle and includes cardio to improve your cardiovascular fitness! All fitness levels are welcome! This is a ten-week in-person program that will meet on Mondays. No class on May 26.
- Intensity Level Low to moderate, modifications are offered for all levels
- Instructor Amanda Bywater
- Program Code 9481
- Meets Mondays, 11:30 am-12:15 pm, April 7 through June 16
Capital Region
Saratoga Senior Center (west ave): 290 West Ave., Saratoga Springs, NY 12866
Maps & Directions
Mondays, 11:30 am-12:15 pm, April 7 through June 16