Apr. 7 - Jun. 16 Recurring Event
Living Well

Strength and Cardio at Saratoga Senior Center

Details

This class targets full body strength exercises to build muscle and includes cardio to improve your cardiovascular fitness! All fitness levels are welcome! This is a ten-week in-person program that will meet on Mondays. No class on May 26.

Where

Capital Region
Saratoga Senior Center (west ave): 290 West Ave., Saratoga Springs, NY 12866 Maps & Directions

Time

    Mondays, 11:30 am-12:15 pm, April 7 through June 16