Jul.
10
-
Aug.
21
Recurring Event
Living Well
Strength and Striders at Malta Community Center
- In Person
- Open to the Public
Details
You will gain strength, coordination and improve your balance as you move through this circuit training class that incorporates weights and balance exercises and low-impact cardio as you walk the perimeter of the gym at your own pace. This program is designed for all fitness levels with modifications offered. This is an in-person program that will meet on Thursdays.
- Intensity Level Low to moderate
- Instructor Staci Penna
- Program Code 0456
- Meets Thursdays, 11:45 am-12:45 pm, July 10-August 21
- Registration Register at the Town of Malta Parks, Recreation & Human Services website or come to the community center at 1 Bayberry Drive, Malta to register in person.
Where
Capital Region
Malta Community Center Gym: 1 Bayberry Dr, Ballston Spa, NY 12020
Maps & Directions
Time
Thursdays, 11:45 am-12:45 pm, July 10-August 21