Details

You will gain strength, coordination and improve your balance as you move through this circuit training class that incorporates weights, balance exercises and low impact cardio as you walk the perimeter of the gym at your own pace. More than just a workout, it’s a chance to connect with others in a friendly, supportive group. This program is designed for all fitness levels with modifications offered.

• Registration Register at the Town of Malta Parks, Recreation & Human Services website or come to the community center at 1 Bayberry Drive, Malta to register in person.