Sep.
10
-
Nov.
12
Recurring Event
Living Well
Strength and Striders at Malta Community Center Gym
- In Person
- Open to the Public
Details
You will gain strength, coordination and improve your balance as you move through this circuit training class that incorporates weights, balance exercises and low impact cardio as you walk the perimeter of the gym at your own pace. More than just a workout, it’s a chance to connect with others in a friendly, supportive group. This program is designed for all fitness levels with modifications offered.
- Instructor Staci O'Connell
- Program Code 2807
- Meets Thursdays, September 10 – November 12, 11:45–12:45pm
- Registration Register at the Town of Malta Parks, Recreation & Human Services website or come to the community center at 1 Bayberry Drive, Malta to register in person.
Where
Capital Region
Malta Community Center Gym
1 Bayberry Dr
Ballston Spa, NY 12020
Maps & Directions
Time
Thursdays, September 10 – November 12, 11:45–12:45pm