Apr. 30 - Jun. 18 Recurring Event
Living Well

Strength and Striders at SUNY Schenectady MVP Fitness Court

  • In Person
  • Open to the Public

Details

Expect a fun, full-body workout as you move through seven timed court stations. Exercises in the circuit are designed to help you improve strength, muscle endurance, agility, flexibility, balance, and low-impact cardio-walking will be incorporated. A warm-up and cool-down are provided. This is an eight-week in-person program that will meet on Wednesdays. Meet up: MVP table in front of Fitness court at base of Mohawk-Hudson Bike Trail on SUNY Schenectady Community College Campus

  • Meet Up MVP table in front of Fitness court at base of Mohawk-Hudson Bike Trail on SUNY Schenectady Community College Campus

  • Intensity Level Low to moderate, walk at your own pace
  • Instructor Staci Penna
  • Program Code 9493
  • Meets Wednesdays, 9-10 am, April 30 through June 18 
Where

Capital Region
SUNY Schenectady Fitness Court: Mohawk Hudson Bikeway Entrance, Schenectady, NY 123205 Maps & Directions

Time

    Wednesdays, 9-10 am, April 30 through June 18