Jun. 2 - Jun. 30 Series
Living Well

Strength and Strollers at Colonie Center Mall

  • In Person
  • Open to the Public

Details

Enjoy a full‑body workout with your baby! This welcoming class includes cardio, strength, core, and stretching, plus time to connect with other parents. Strollers and baby carriers welcome.

All fitness levels and trimesters welcome. Postnatal participants must be 4+ weeks postpartum (6 weeks for C‑sections). Open to all stroller‑aged babies and tots. Led by certified pre/postnatal fitness instructor.

  • Intensity Level Low to Moderate
  • Instructor Certified pre/postnatal fitness instructor
  • Program Code 2537
  • Meets Tuesdays, June 2 – June 30, 10-11 am
Where

Capital Region
Colonie Center Mall:
1417 Central Ave, Albany, NY 12205 Maps & Directions

Time

    Tuesdays, June 2 – June 30, 10-11 am