Stretch and Strengthen
- Virtual
- Open to the Public
Details
Move through timed exercise at your own pace to stretch and strengthen for a complete work-out! Weights will be used but are optional. This is a six-week virtual program that meets on Thursdays.
- Intensity Level Moderate to high, modifications offered for all levels
- Instructor Marie Anselm
- Program Code 0437
- Meets Thursdays, 10-11 am, July 10 through August 14
Virtual
Thursdays, 10-11 am, July 10 through August 14