Jan. 8 - Mar. 12 Recurring Event
Living Well

Stretch and Strengthen

  • Virtual
  • Open to the Public

Details

Move through timed exercise at your own pace to stretch and strengthen for a complete work-out! Weights will be used but are optional. Intensity: Moderate to high, modifications offered for all levels

  • Intensity Level Moderate to high, modifications offered for all levels
  • Instructor Marie Anselm
  • Program Code 1573
  • Meets Thursdays, January 8 – March 12, 10 am–11 am
Where

Virtual

Time

    Thursdays, January 8 – March 12, 10 am–11 am