Stretch and Strengthen
- Virtual
- Open to the Public
Details
Move through timed exercise at your own pace to stretch and strengthen for a complete work-out! Weights will be used but are optional.
No class August 6.
- Intensity Level Moderate to high, modifications offered for all levels
- Instructor Marie Anselm
- Program Code 2604
- Meets Thursdays, July 9 – August 13, 10–11am
Virtual
Thursdays, July 9 – August 13, 10–11am