Apr. 10 - Jun. 12 Recurring Event
Living Well

Tai Chi for Wellness

  • Virtual
  • Open to the Public

Details

Join us for an introduction to Tai Chi! Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, fall prevention, and muscle strength. This is a ten-week virtual program that will meet on Fridays.

  • Instructor Tracey Carrol
  • Program Code 2290
  • Meets Fridays, April 10 – June 12, 9:30–10:30am
Where

Virtual

Time

    Fridays, April 10 – June 12, 9:30–10:30am