Apr. 11 - Jun. 13 Recurring Event
Living Well

Tai Chi for Wellness

  • Virtual
  • Open to the Public

Details

Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, fall prevention, and muscle strength.

  • Intensity Level Low to moderate, modifications offered for all levels
  • Instructor Tracey Carrol
  • Program Code 9483
  • Meets Fridays, 9:30-10:30 am, April 11 – June 13 
Where

Virtual

Time

    Fridays, 9:30-10:30 am, April 11 – June 13