Details

This self-guided walking challenge encourages you to set a four-week step goal with tips and tricks to help.

Beyond just another walking challenge, Walktober is a resource to support your well-being. If you've been looking for a way to increase your physical activity, stay motivated, or want to try something new—this program is for you! This self-guided walking program challenges participants to set a four-week step goal for themselves. Weekly emails will provide walking tips and encouragement, and those who meet their goal will be entered to win a prize. Join us in taking steps towards wellness!