Water Aerobics at Niskayuna Town Pool
- In Person
- Open to the Public
Details
Improve your agility, strength, and core support in the water! This shallow water class teaches core exercises to improve balance and posture. This is a five-week in-person program that will meet on Mondays.
- Intensity Level Low to moderate, modifications are offered for all levels
- Instructor Nicola MacNeil
- Program Code 0355
- Meets Tuesdays, 11:30 am-12:15 pm, July 8 through August 5
Capital Region
Niskayuna Town Pool: 2682 Aqueduct Rd., Schenectady, NY 12309
Maps & Directions
Tuesdays, 11:30 am-12:15 pm, July 8 through August 5