Sep. 9 - Nov. 18 Recurring Event
Living Well

Zumba Gold and Toning at Clifton Park Senior Center

  • In Person
  • Open to the Public

Details

A fun, low‑impact fitness class designed to support healthy aging and help participants stay strong and active. This class combines easy‑to‑follow, modified Zumba choreography with lightweight toning exercises to improve cardiovascular fitness, strength, flexibility, and balance.

Set to Latin‑inspired music in a supportive, social environment, Zumba Gold® and Toning is suitable for all fitness levels.

*No classes on 10/21, 11/11.

  • Intensity Level Low to Moderate
  • Instructor Bernadette Knight
  • Program Code 2808
  • Meets Wednesdays, September 9 – November 18, 1–2pm (No classes on 10/21, 11/11)
Where

Capital Region
Clifton Park Senior Center
6 Clifton Common Blvd
Clifton Park, NY 12065 Maps & Directions

Time

    Wednesdays, September 9 – November 18, 1–2pm

    *No classes on 10/21, 11/11