Apr. 9 - Jun. 18 Recurring Event
Living Well

Zumba Gold and Toning at Clifton Park Senior Center

Details

A fun, friendly aerobic workout anyone can do, including beginners. Learn easy to follow modified Zumba dance steps set to Latin rhythms. This class will incorporate resistance bands to help you build muscles and shake and sculpt your way to a healthier body improving your cardiovascular fitness, flexibility and balance for an active lifestyle. This is a ten-week in-person program that will meet on Wednesdays.

Where

Capital Region
Clifton Park Senior Center: 6 Clifton Common Blvd, Clifton Park, NY 12065 Maps & Directions

Time

    Wednesdays, 1-2 pm, April 9 through June 18