May 18, 2026 | Empower Editorial Team
Two men in athletic wear outdoors, one holding a water bottle, showing support and companionship.
After a heart event—like a heart attack, heart surgery, or heart failure—getting home is only the first step. The weeks that follow can feel overwhelming, but they’re also a powerful chance to rebuild strength and create routines that protect your heart for the long run.

That’s where cardiac rehabilitation comes in. Cardiac rehab is a structured program designed to help your heart heal, support healthy lifestyle changes, and reduce the risk of future heart problems. And thanks to virtual options, many people can heal and recover from the comfort of home.

Virtual cardiac rehab follows the same proven approach as clinic-based programs and brings it to you – wherever you are. You’ll connect with your care team through video visits and phone calls, and you may use mobile apps and wearable devices to track things like steps, blood pressure, or heart rate between check-ins.

The goal is simple: support your recovery, improve how you feel day to day, and help lower your risk of another heart-related hospitalization.

What Eligible MVP Members Can Expect with Movn Health

MVP partners with Movn Health to offer eligible members a 12-week virtual cardiac rehab program designed to fit into real life. It combines medical guidance, lifestyle coaching, and steady encouragement—so you’re not trying to figure out recovery on your own.

As part of the program, you’ll receive:

  • A no-cost care kit that may include a smartwatch and blood pressure monitor
  • Virtual coaching and wellness classes with a trained Care Manager, plus group exercise and wellness sessions
  • Ongoing support with guidance on nutrition, stress, medications, and safe movement

Why cardiac rehab matters after a heart event

Cardiac rehab isn’t only about feeling strong, it can also help prevent another hospital stay. Research shows that cardiac rehab can lower hospital readmissions by 20–30% within a year of a heart event. For many people, that translates to more confidence, more independence, and a clearer path forward.

Talk with your cardiologist about whether cardiac rehab is right for you.

If you receive a letter or phone call from Movn about their program, we hope you will connect.

Empower Editorial Team

MVP contributors who support Empower magazine through collaboration and shared insights.