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Living Well Programs

Living well means being informed about the best ways to take care of yourself—physically, emotionally, financially, or otherwise. MVP offers a variety of classes and workshops for all members at all activity levels. Use our calendar to find the right class for you and register to participate.

đź“… New programs are here! Registration for summer programs is now open.

For a full listing of available Living Well Programs, choose your region of interest: Capital District, Western NY, Hudson Valley, Vermont, or Virtual.

For questions or concerns around Living Well Programs, please contact us at livingwellprograms@mvphealthcare.com or 1-800-229-5851.

 

july 2022

Region

Event Type

Intensity Level

Featured in this entryMVP Well-Being Discounts and PromotionsClick to see all of our ongoing discounts and promotions

01junAll Day17augIn-PersonStriders Walking Club at Kershaw ParkWednesdays, 9:30-10:30 am

05junAll Day28augIn-PersonInner Bliss Yoga at the Harbor Sundays, 8:30-10am

07junAll Day16augIn-PersonStriders Walking Club at Perinton ParkTuesdays, 9:30-10:30 am

22junAll Day27julIn-PersonSchenectady Fitness Court Strength and Conditioning ClassWednesdays, 5-5:45pm

01julAll Day31augIn-PersonErie Canal Boat Company Bike & Kayak Rental VoucherJuly 1 through August 31

11julAll Day05augVirtualHydration ChallengeDaily, July 11 through August 5

12julAll Day16augIn-PersonMVP Gentle Yoga Moves – Class FullTuesdays, 9:30-10:30 am, July 12 through August 16

12julAll Day16augIn-PersonChair Moves at Niskayuna Senior CenterTuesdays, 1–2 pm, July 12 through August 16

12julAll Day16augIn-PersonLine DancingTuesdays, 9:30-10:30 am, July 12 through August 16

12julAll Day16augIn-PersonMVP Gentle Yoga Moves – Class FullTuesdays, 11 am-12 pm, July 12 through August 16

12julAll Day16augCancelledMind Body Yoga

13julAll DayVirtualWellbeing-RewardsWednesday, July 13, 12-12:30 pm

13julAll Day10augIn-PersonTai Chi Moves at Glenville Senior CenterWednesdays, 1:00-1:45 pm, July 13 through August 17

13julAll Day17augIn-PersonStriders Walking Club at Central Park, SchenectadyWednesdays, 9-10 am, July 13 through August 17

13julAll Day10augVirtual and In-PersonBokwa Dance Moves Wednesdays, 11 am-12 pm, July 13 through August 10

13julAll Day17augIn-PersonStriders Walking Club at Bowdoin ParkWednesdays, 8:30-9:30 am, July 13 through August 17

13julAll Day17augVirtualTai Chi MovesWednesdays, 9:30-10:30 am, July 13 through August 17

13julAll Day17augIn-PersonLatin Moves and Toning at Queensbury Senior CenterWednesdays, 12-1 pm, July 13 through August 17

14julAll Day18augVirtualChair MovesThursdays, 10-11 am, July 14 through August 18

14julAll Day18augIn-PersonZumba Gold at Clifton Park Senior CenterThursdays, 1-2 pm, July 14 through August 18

14julAll DayIn-PersonThe Ice Cream Tour at Mt. Hope CemeteryThursday, July 14, 10-11:30 am

14julAll Day18augVirtualStretch & StrengthenThursdays, 11:30 am-12:15 pm, July 14 through August 18

14julAll Day18augIn-PersonWater Aerobics at Niskayuna Town PoolThursdays, 11:30 am-12:15 pm, July 14 through August 18

15julAll Day19augIn-PersonStrength and Striders at Malta Community CenterThursdays, 12-1 pm, July 15 through August 19

19julAll DayIn-PersonSummer Farm Visit at Poughkeepsie Farm ProjectTuesday, July 19, 9:30-11 am

20julAll DayIn-PersonSeasonal Flavors: BBQ FavoritesWednesday, July 20, 1-2:30 pm

22julAll DayIn-PersonSusan B. Anthony Museum & Home TourFriday, July 22, 11 am-12 pm

22julAll DayVirtualThai Cooking ClassFriday, July 22, 12-1 pm

23julAll DayIn-PersonRowing Down The RiverSaturday, 11:30 am-12 pm, July 23

23julAll DayIn-PersonRowing Down The RiverSaturday, 10:30-11 am, July 23

23julAll DayIn-PersonRowing Down The RiverSaturday, 11-11:30 am, July 23

23julAll DayIn-PersonRowing Down The RiverSaturday, 10-10:30 am , July 23

MVP Member Newsletters

MVP Health Care’s Living Well newsletters keep you up-to-date on health news and activities.