Menu

Live a Healthy Lifestyle

Living Well Programs

Living well means being informed about the best ways to take care of yourself—physically, emotionally, financially, or otherwise. MVP offers a variety of classes and workshops for all members at all activity levels; use our calendar to find the right one for you.

january 2020

01janAll Day31marMVP Collection of Classes at Rochester Brainery

janMax Effort Training Class Voucher Program

janFree Diabetes Prevention Program

18janAll Day31Tinker Nature Trail Tour

28jan1:00 am1:00 amMVP Gentle Yoga Moves

28jan9:30 am10:30 amBoom Muscle/Boom Mind - Class Full

28jan11:15 am12:15 pmMVP Yoga Mat Moves

29jan1:30 pm2:30 pmTai Chi

30jan9:30 am10:30 amBoom Muscle/Boom Mind - Class Full

30jan10:00 am11:00 amMVP Gentle Yoga Moves

31jan9:30 am10:30 amLine Dancing - Program Full

MVP Member Newsletters

MVP Health Care’s Living Well newsletters keep you up-to-date on health news and activities.