Live a Healthy Lifestyle

Living Well Programs

Living well means being informed about the best ways to take care of yourself—physically, emotionally, financially, or otherwise. MVP offers a variety of classes and workshops for all members at all activity levels; use our calendar to find the right one for you.

march 2020

01janAll Day31marMVP Collection of Classes at Rochester Brainery

marMVP Collection of Classes at Rochester Brainery

marEvent CancelledFLEXX Mobility & Performance Training

30mar9:30 am10:30 amEvent CancelledMVP Tai Chi Moves for Health & Healing

30mar10:45 am11:30 amEvent CancelledMVP Chair Moves

30mar11:00 am11:45 amEvent CancelledMVP Chair Yoga

30mar12:00 pm12:45 pmEvent CancelledMVP Aqua Moves

30mar1:15 pm2:00 pmEvent CancelledMVP Drum Moves

30mar2:00 pm2:45 pmEvent CancelledMVP Chair Yoga

31mar1:00 am1:00 amEvent CancelledMVP Gentle Yoga Moves - Class Full

31mar9:00 am10:00 amEvent CancelledMVP Striders Walking Club

31mar9:30 am10:30 amEvent CancelledBoom Muscle/Boom Mind - Class Full

31mar11:00 am11:45 amEvent CancelledMVP Zumba Gold

31mar11:00 am1:00 pmEvent CancelledA Matter of Balance

31mar11:15 am12:15 pmEvent CancelledMVP Yoga Mat Moves - Class Full

31mar1:00 pm1:45 pmEvent CancelledMVP Chair Moves

31mar1:00 pm1:45 pmEvent CancelledMVP Tai Chi Moves

31mar2:45 pm3:30 pmEvent CancelledMVP Yoga Mat Moves

MVP Member Newsletters

MVP Health Care’s Living Well newsletters keep you up-to-date on health news and activities.