Health & Wellness
MVP is committed to making a positive impact on the health and well-being of those we serve. We have many online resources available to help you set, track and reach health improvement goals. Select Your Wellness Starts Here and sign in to get started, view available rewards, participate in health challenges, and more!
Living Well Programs
Classes and workshops designed to help you lead a healthier life. View our schedules for free or discounted classes in your area.
For all MVP Members
Receive a 50% off discount on Heartsaver CPR/AED or Basic Life Support programs through the American Heart Association.
$12 discount on a variety of wellness classes, including nutrition, career development, mindfulness, yoga, wood carving, knitting and many more.
MVP members are invited to purchase a five-day punch pass for indoor belay, top rope, lead and boulder climbing, fitness classes, and more for a discounted price of $20!
MVP Members are eligible for free classes offered at Max Effort Training, including personal training, physical therapy, massage therapy, personal chef services, and more. Class intensity varies to accommodate individuals of all fitness levels.
MVP members of all ages are eligible to receive a 25% discount on various group swim programs.
For Active Older Adults
- Fall Living Well Programs—Rochester (PDF)
- Sign up for Rochester Living Well Programs for active older adults
- Capital Region
- Fall Living Well Programs—Capital Region (PDF)
- Mid-Hudson Region
- Fall Living Well Programs—Hudson Valley (PDF)
- Health & Wellness Resources—Mid-Hudson (PDF)
Health and Care Management Programs
Learn more about the support available to MVP members who are living with chronic conditions and urgent health needs.
Learn how MVP is leading the way by creating a new model of integrated care that makes a positive difference in people’s lives and builds healthier communities.
MVP’s Living Well Center
MVP Health Care’s Living Well newsletters keep you up-to-date on health news and activities.
Preventive Care Guidelines
Routine check-ups and screenings—called preventive care—help keep you healthy.